There are many ways to drink tea. You can enjoy a hot cup of tea or a cold one, a sweet tea or a regular tea and there are so many flavors as well. In fact, there are even boosted teas. The problem is that a lot of people are still asking “what is a boosted tea?” It is a good question to ask before you dive into the world of boosted teas. However, the answer is simple, a boosted tea is a tea that has been boosted with vitamins and minerals as well as so much more. Think of it as an extremely healthy cup of tea that is often flavored with a tea flavoring mix.
What is a boosted tea? The answer is simple, and you can easily learn and understand why a boosted tea is a better drink option anytime.
Boosted Tea or Loaded Tea
You may come across something called a “loaded tea” and it is the same thing as a boosted tea. These teas are healthy cups of tea that have been enhanced in a few ways to make it even more enjoyable. However, it is important to keep in mind that the ideas are the same, just the names are different. Simply put, a boosted tea is a cup of tea that has been boosted with specific ingredients to make it healthier and to provide you with energy.
The major advantage of a boosted tea over a regular cup of tea is the antioxidant content. What is a boosted tea? It is a tea that has added antioxidants. Teas already have antioxidants in them. However, boosted teas have more antioxidants. That is why they call them boosted teas; the antioxidants have been boosted. These antioxidants can improve brain function, help with fat loss, and even lower the risk of heart disease and cancer. In fact, studies have shown that the antioxidants in tea can lower the risk of breast cancer by 20-30%, prostate cancer, and colorectal cancer by 42%. Of course, these are not meant to be cures but a lower risk is always better than a higher one.
What is boosted tea? This tea provides you with natural energy throughout the day. Tea already contains a small amount of caffeine. That caffeine provides you with a bit of energy. In fact, many people rely on tea for energy instead of coffee or an energy drink. Coffee is still a safer bet over a canned energy drink. However, tea is an even better option. It gets even better when the tea is a boosted. These teas increase the caffeine but only by a little bit.
Another advantage of a boosted tea is the health benefit of a single cup. Boosted teas have less sugar, more vitamins, and still taste amazing. You can enjoy this tea any time of day, and as often as you would like. The low sugar and low calories make it the perfect drink to go with any meal, in between meals, and as your first drink of the day. You can find boosted teas at NewStart Nutrition in San Juan Capistrano, online, and we even have a couple of eBooks to help you make boosted teas at home.