Smoothies can be very interesting recipes. You can hide so many nutrients in a simple smoothie that tastes more like the fruit. One ingredient you can really hide is spinach. Spinach has fiber, Vitamin A, C, K1, iron, folic acid, calcium and so much more. You could use those vitamins and minerals for eye health, cancer prevention, blood pressure management, and prevent oxidative stress. You don’t have to enjoy the taste of spinach to put it in a smoothie either. Instead, you just need some of the best smoothie recipes with spinach to hide that taste behind fruits.
Feeding your kids or even yourself spinach is easier when you don’t have to fight the taste and that is when smoothie recipes with spinach could help.
Spinach Berry Smoothie | Pretty Providence
Mango Pineapple Smoothie | Running on Real Food
Spinach Strawberry Smoothie | Simply Blended Smoothies
Banana Spinach Smoothie | Garnish with Lemon
Blueberry Spinach Breakfast Smoothie | Kristine’s Kitchen
Smoothie Recipes with Spinach
These smoothie recipes with spinach are not just spinach as you can see. Each recipe comes with a few other ingredients that have powerful flavors. But most importantly, the other ingredients often have a natural sweetner in them. That’s what makes them great for kids. They hide the health behind some sweetness.
Triple Berry Banana Smoothie | The Grateful Girl Cooks
Banana Orange Apple Smoothie | 2 Share My Joy
Spinach Cherry Smoothie | Food Drink Web
Peanut Butter Banana Smoothie | Family Food on the Table
Kiwi Pineapple Spinach Smoothie | Resep Special Mama
You may even find that some of these recipes have other health benefits than just those that come from spinach. That is because there are other healthy ingredients that have dull flavors as well. That dullness makes it easier for the sweetness to stand out. For example, you may notice the taste of an avocado in the smoothie but it wouldn’t be enough to make it taste like a plain avocado. That is the real beauty of smoothie recipes with spinach.
Beet and Pomegranate Smoothie | Joy Food Sunshine
Raspberry Smoothie | Put The Kettle On
Chocolate Cherry Smoothie | My Darling Vegan
Tropical Green Smoothie | Our Oily House
Blueberry Avocado Smoothie | A Healthy Life for Me