People reach for a few things when they feel a cold coming on. Tissue paper is necessary, some sort of medicine is a strong possibility, but vitamins and minerals are next. People gravitate towards juices for vitamins and minerals but there are Herbalife immune health benefits you can get, too.
Your immune system can work as it should with the help of Herbalife immune health benefits in Herbalife supplements. Herbalife has more than a few products that focus on immune health.
Each one utilizes relatively different vitamins and minerals to improve your immune system. Best Defense is a supplement that utilizes mostly vitamin C and zinc. Schizandra Plus is another supplement but this one utilizes mostly vitamins A, C, and E.
Immunity Essentials is an additive you can put in tea that utilizes vitamin D and EpiCor which is a multivitamin blend. Lastly, you have RoseGuard which is a supplement that utilizes vitamin C, E, and A as a beta-carotene to support antioxidants.
Together, these supplements will be sure to kick your immune system into gear. The question is, what are the Herbalife immune health benefits?
Herbalife Immune Health Benefits | Vitamin A
Vitamins are particularly important for our body to run at optimal levels. One of the most important vitamins is vitamin A. Did you know that vitamin A can help keep your eyesight as strong as possible as you age?
But it also has immune system benefits. In fact, vitamin A might be the most important vitamin for your immune system. This vitamin helps maintain your mucous barriers in your eyes, lungs, gut, and genitals.
These mucous barriers help prevent infectious bacteria from getting into your body. Vitamin A also helps with white blood cell production which help fight off bacteria in the blood.
There is an entire laundry list of things vitamin C does for our bodies. However, we are going to focus on the Herbalife immune health benefits you get from the vitamin C in Herbalife products.
Vitamin C encourages the production of white blood cells, helps those cells’ function, strengthens skin barriers against bacteria, and even shorten healing time. This is all from one vitamin which is why it is so important.
You can get vitamin C in your daily diet from lots of food. However, you may not get the full amount you should daily which is why we use supplements in the first place; to supplement our vitamin intake.
Vitamin D is an interesting vitamin because a lot of people think it comes from the sun. That is mostly true, however, it is not exactly from the sunlight. Instead, vitamin D is produced in skin as a reaction to sunlight.
Vitamin D is not exactly active in your immune system when you are not sick. Instead, it is more like the second line of defense. For example, vitamin A and C help protect your body from harmful bacteria.
But vitamin D helps with the immune response after harmful bacteria has already entered your body. This vitamin helps T-cells activate and macrophages protect against pathogens.
There are plenty of Herbalife immune health benefits from vitamins A, C, and D. But Vitamin E does just as much as the others. Vitamin E is an antioxidant that helps strengthen the immune response and can be considered one of the first line of defenses.
However, this vitamin is like a combination of the other vitamins in that it helps with the defense but also helps with the cleanup. Vitamin # helps the cells that act as the first line of defense, but it has also been shown to help T-cells as well.
Taking advantage of the Herbalife immune health benefits is easy. You can add any of these supplements to your routine without giving it a second thought. But there is one last mineral that must be mentioned when talking about immune health.
Zinc is responsible for keeping over 300 enzymes active in your body. This nutrient is also responsible to produce immune cells, is crucial for skin health, and it is even responsible for helping with basic growth.
That makes zinc the most important nutrient you can give your body on a regular basis.