Why do you eat snacks? Are you snacking to cure a sweet tooth craving or simply because you’re hungry before your next big meal? No matter why you’re snacking, it is important to make sure you enjoy healthy snacks.
Healthy snacks are not as bad as they sound, in fact, many of these snacks can cure a sweet tooth, give you vitamins and minerals, and keep you full until you sit down for your next meal.
There is no reason to stop snacking altogether to get healthier or lose weight, instead, enjoy healthy snacks and keep on going. There are many different types of snacks that fit different snack times, like a quick snack break at work or a more relaxed snack break at home.
There is no telling when you might need a snack, but answering that call shouldn’t make you feel bad about yourself. Granted, there are snacks that have guilt as the main ingredient.
People often skip snack time altogether because they want to avoid eating something they shouldn’t, whether it be for their health or weight loss plan. But there are healthy snacks that don’t come with guilt and meet all the ideas you have of a snack.
Parmesan Zucchini Crisps | Yellow Bliss Road
Baked Parmesan Tomatoes | Zen & Spice
Cinnamon Bananas | Dizzy Busy and Hungry
Peanut Butter Breakfast Bites | Six Sisters Stuff
Apple Cookies | Stockpiling Moms
No Need to Skip
Don’t skip snack time, and don’t reach for that second helping of cookies. Instead, eat something healthy to get you through to your next meal, help you lose weight, and add to the vitamins and minerals you’re already getting from every meal.
Frozen Yogurt Berry Bites | Happiness is Homemade
Banana Chocolate Energy Balls | Organize Yourself Skinny
Parmesan Cauliflower Bites | Kirbie’s Cravings
Breakfast Protein Bites | Cotter Crunch
Poppy Seed Muffins | Nourish Your Glow
Staying on Track
Making healthy snacks at home is the far better option. You have full control over what goes into each snack; you can make as much as you’d like, store away the leftovers, and pick the ones you love the most.
The goal is to make sure you utilize these snacks as often as possible; this way, you won’t fall back into the ease of unhealthy eating.
Strawberry Banana Quesadilla | A Few Shortcuts
Strawberry Oatmeal Bars | OMG Chocolate Desserts
Cheesy Spinach Artichoke Quinoa Bites | Cupcakes & Kale Chips
Baked Carrot Chips | A Spicy Perspective
Broccoli Cheese Bites | Fast Forward Fun
Pumpkin Spice Protein Balls | Momma Fit Lyndsey
Cinnamon Apple Chips | Carrie’s Experimental Kitchen