I’m here to say, that with a little planning and prep, there is no reason to lose ground on your goals because of travel. You can bring healthy packable snacks for travel with you for a day out at the beach or a longer, more exciting trip.
Who likes to travel? Who travels for work? How about for fun? I have multiple clients who live the traveling lifestyle and find it challenging to maintain a healthy diet WHILE traveling.
Flight delays resulting in unplanned meals at the airport food court can be a real bummer when you are trying to get something accomplished on the health front. The best healthy packable snacks for travel will help you enjoy your travels without making you sacrifice your health plan.
The recipes you use will not only be healthy but easy to make, easy to store, and even easier to enjoy. If you plan to take a day trip you could make these recipes ahead of time, store them in the fridge, and bring them out when you need them.
No-Bake Healthy Chocolate Chip Blondies | Laura Fuentes
Baked Zucchini Fries | Downshiftology
Flourless Cheese Breadsticks | Kirbie’s Cravings
Keto Egg Salad | Tasty Fitness Recipes
Crispy Instant Pot Plantain Chips | Physical Kitchness
If you plan on taking an extended trip, food isn’t always easy to bring with you, especially if there is a flight involved. For those times, you may need to use some of the easier recipes to make after you’ve arrived.
You can also plan ahead by finding unique ways to bring the food with you. For example, check ahead and make sure the food is safe to bring. Then, pack it in checked baggage or in clear bags that are cleared with TSA.
No matter what you choose to do, always go for a healthy option when you travel.
Soft Pretzels | My Keto Kitchen
Strawberry Banana Fruit Leather | Fit Foodie Finds
Magic Keto Cookies | Wholly Cupcake
No-Bake Oatmeal Raisin Pumpkin Energy Bites | Fresh Food Bites
Protein Fruit & Veggie Bistro Box | Number 2 Pencil
Eating Healthy Packable Snacks for Travel
Travel makes eating healthy difficult. It is important to remember that there is always a way to stay on track. Don’t let traveling be your excuse to step off the right path. You can do it at home, why not when you’re away?
Choose recipes you enjoy, maybe something you’ve never made for yourself. The goal is to make it exciting when you eat the snacks. That way, it still feels a bit like a vacation, just with healthy food.
Mini Ham and Cheese Quinoa Cups | Iowa Girl Eats
Burrito Bowl Mason Jar Salads | Strictly Delicious
Superfood Trail Mix | Nourish Move Love
No-Bake Fruit & Nut Granola Bars | The Real Food Dietitians
Strawberry Shortcake Overnight Oats | Run Eat Repeat
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