Protein helps build muscle mass and strength, and it also is good for your bones, boosts metabolism, helps with weight loss, and so much more. Protein is such an important part of your diet and we should increase our intake by using easy snacks with protein.
There is not a health professional around that will tell you to get less protein. Most people don’t know how much protein they consume in a day, much less how much they need for their body!
Easy snacks with protein help you raise your protein intake in a healthy and easy way no matter where you find yourself during the day. Protein-packed snacks are easy to make than you think and that means you can save money and make them yourself.
Make as much as you want or as little as you want and share them with your family or friends. There are also so many different recipes that you can cycle through them in a month or more and then make more of your favorites.
How you eat them is up to you, the important thing is that you enjoy protein-packed snacks as often as possible to increase your protein intake.
Peanut Butter Energy Bites | Chef Savvy
Fudge Protein Brownies | Gimme Delicious
Cinnamon Vanilla Protein Breakfast Bites | Cotter Crunch
No-Bake Protein Bars | Whole New Mom
Oatmeal Protein Muffins | EHow
Snacks with Protein
Being able to get a burst of protein every now and then is always a good idea. Protein gives us energy so we can make it through the day without that drowsy feeling in the afternoon. These snacks make that happen with the help of some natural protein.
Protein Cookies | Fountain Avenue Kitchen
Double Chocolate Protein Muffins | One Clever Chef
Cinnamon Roasted Chickpeas | Mirlandra’s Kitchen
No-Bake Apple Pie Protein Bars | The Big Man’s World
Chocolate Chia Protein Pudding | Running on Real Food
Spicing Things Up
Snacks with protein don’t all have to be filled with nuts and grains. You can make a variety of different types of snacks. In fact, some of these snacks will work great as a quick breakfast or a light lunch.
Banana Bread Protein Muffins | I Heart Vegetables
Lemon Protein Donuts | My Own Meal Plan
Chocolate Cake Baked Donut Holes | Mason Woodruff
Berry Protein Pancake Bites | Butter with a Side of Bread
High Protein Snack Mix | My Modern Cookery