We all know that fruits and veggies are among the healthiest things we can eat. Each one is filled with nutrients that our bodies need to function properly. But it can be hard to make sure we get our daily recommended servings of fruits and veggies. But we can turn to smoothies. In fact, smoothies might be the easiest and healthiest snack we can make ourselves daily. Bananas are the most popular smoothie ingredients. The bananas provide a bit of texture to the smoothie, a thickness we enjoy but also flavor and a ton of nutrients. That is why you should always have healthy banana smoothie recipes on hand.
Healthy banana smoothie recipes are not only easy smoothie recipes but healthy snacks that could help with weight loss and health goals. Smoothies are easy to make. You can fill them with different fruits and even veggies to make for a healthy snack or weight loss snack. But your results will vary depending on what you put into the smoothies. Bananas are an easy option because there are so many health benefits. In fact, there are a variety of healthy banana smoothie recipes you can utilize to help reach your goals. You can find vitamin B6, vitamin C, manganese, potassium, fiber, and even a few natural sugars that can provide you with energy. Using bananas in smoothies is easy as well. Just peel, slice, and place in a blender. You are one step closer to reaching your goals with every banana smoothie you make and enjoy.
Chocolate Banana Smoothie | Five Heart Home
Strawberry Banana Smoothie | Kristine’s Kitchen
Peanut Butter Banana Smoothie | Detox Inista
Dairy Free Coffee Banana Smoothie | Hello Spoonful
Banana Cream Pie Smoothie | Baker by Nature
There is nothing better than finding healthy smoothie recipes you can enjoy. There are so many people who find that healthy recipes become easy but hard to stop using. They use the same recipes repeatedly until eventually they get bored. That is when they turn to something unhealthy.
Pineapple Banana Smoothie | Deliciously Happy
Banana Citrus Smoothie | Get Inspired Everyday
Mango Banana Smoothie | Gimme Delicious
Blueberry Oatmeal Smoothie | Natalie’s Health
Lemon Banana Smoothie | Nutrition in the Kitch
Healthy Banana Smoothie Recipes
Healthy banana smoothie recipes are not easy to fall into ruts with. Especially since there are a variety of recipes you can utilize. You can even start a rotation of your favorites so that you enjoy different smoothies daily, weekly, or monthly. This will not only help you stay healthy but on track as well.
Pineapple Smoothie | Happy Healthy Mama
Banana Cherry Smoothie | The Salty Marshmallow
Blueberry Banana Protein Smoothie | Amy’s Healthy Baking
Kiwi Banana Smoothie | Glue Sticks & Gumdrops
Banana Spinach Smoothie | Fannetastic Food