The deprivation of natural nutrients your body needs to survive is no way to lose weight. There is also muscle loss, hormonal imbalance, and damage to vital organs. But healthy lunch smoothies for meal replacement could be the answer.
Use healthy lunch smoothies for meal replacement instead of skipping meals … READ THE REST
Herbalife has a plethora of health products that can help you get healthy and maintain that health. Combined with a healthy diet, these products can be life changing. Taking Herbalife digestive health products is one example of how these products can literally change your life for the better.
Herbalife digestive … READ THE REST
Smoothies and juicing are a popular way to make sure you’re eating plenty of fruits and vegetables, as well as getting the vitamins, minerals, and other nutrients that you need for good health. If you haven’t started getting the benefits yourself yet, no problem!
Herbalife provides us with easy ways to get the nutrients we need to stay healthy and aid in weight loss. But nutrients do so much for our bodies. In fact, every part of our body runs on some sort of nutrients. For example, you can even get Herbalife brain health … READ THE REST
How often do you eat nuts and seeds? If you’re not in the habit of eating them regularly, you’re definitely missing out. They are full of heart-healthy fats, plant sterols, and antioxidants, which all have some great benefits for your health. Here are 5 big reasons to make … READ THE REST
What does it mean to have a healthy brain? The idea of a healthy brain is still not widely known. That is because the brain is an extremely complicated part of the body that still holds a lot of mystery. We don’t have a widely recognized definition for a healthy … READ THE REST
Fruits and vegetables come in a rainbow of colors and this is a great indicator of the variety of health benefits each color offers. No particular color provides everything we need for wellbeing, so you need to be eating from each color group to get the widest range of nutrients… READ THE REST
Tea is such an easy drink to enjoy. There are many different flavors, and you can even enjoy it hot or cold. But there are also many health benefits of tea. Basic tea is made from the same plant, camellia sinensis. In fact, you have had tea made from this … READ THE REST
Granola, fruit and Greek yogurt is a snack standard in each of our homes! The tart yogurt is offset by the sweet crunch of the granola combined with seasonal fresh fruits. Berries, peaches, bananas, apples...whatever the season offers! Yummmmmm……! The thing is, store-bought granola often comes laden with … READ THE REST
Cranberries have always been an extremely healthy fruit to enjoy. Recently, there has been a surge in popularity. You can find cranberries paired with just about every other fruit. There are also many ways to enjoy cranberry juice as well. One of the more popular ways is in tea. There … READ THE REST
