For many years I spent most of my mornings feeling like I had just been shot out of cannon, roaring into the day, hoping that whatever I hit was the intended target. One day I heard someone speak about their daily gratitude practice and the transforming effects on her life. … READ THE REST
Daily Affirmation: I Am Developing New And Positive Habits
Speaking your words out loud is a meaningful component to creating new positive and healthy lifestyle habits. By saying affirmations aloud we literally speak what we intend for ourselves into existence. Use this affirmation, or our entire series actually, to create new and positive lifestyle habits. Begin by saying out … READ THE REST
Daily Affirmation: I Allow My Body To Recharge And Be At Peace
When I give my body downtime I am able to allow my body to recharge and become more centered. Because I get the rest I need and make relaxation a priority in my life I am abundantly peaceful. My tranquility surrounds my life and I am better able to handle … READ THE REST
Daily Affirmation: I Exercise Daily to Stay Healthy and Strong
I make exercise part of my daily routine. Staying physically active strengthens my body and mind. I feel fit and energetic. I look strong and healthy because I exercise daily.
You are working hard to reach your goals and exercise daily to stay healthy and strong! NewStart Daily Affirmations
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Daily Affirmation: I Stay Active To Remain Healthy
Staying physically strong is important to me. When I ponder my physical state, I realize the power I have to create and maintain the body I want. I stay active to remain healthy. I ask myself each day what I can do to stay to remain healthy. Taking part … READ THE REST
Daily Affirmation: I Am Creating New Nutrition Habits
I am resolute in my goal to be healthier. I know my nutrition largely determines my health, so I am creating new nutrition habits to support my goals. My old diet habits are over. My new nutrition habits are healthier and smarter.
