There are different types of people in this world. Some of those people start their days with a cup of coffee and there is nothing wrong with that. There are other types of people who prefer to start their days with tea. There are many different types of breakfast teas that you could use to start your day on a healthy note. Of course, tea is a source of caffeine and it will provide you with energy just like coffee would. The only difference is that it is a lighter, healthier option in most cases.
Breakfast teas can really make a difference in how you start your day by offering you natural energy and other health benefits.
You could throw yourself a breakfast tea party every morning if you want. In fact, you could have weeks of different breakfast teas to keep things exciting. These teas offer a lot of different health benefits that you just don’t get from a cup of coffee. For example, tea in the morning can help your nervous system, it is hydrating and can even help with weight loss. There are so many different health benefits of tea that you could easily be taking advantage of. All you need is one cup of tea in the morning, every morning and you’re on your way.
Cinnamon Vanilla Tea | Sharmi’s Passions
London Fog Tea Latte | Brewed Leaf Love
Morning Matcha Tea | My Life Cook Book
Milk Tea with Brown Sugar | Oh, How Civilized
Tea has been a drink people have used for centuries. There are traditions that surround tea like the traditional Japanese Tea Ceremony or the Chinese tea ceremony that is often part of weddings. In fact, Tea has played a big role in the history of the world and we continue to drink it to this day.
Sweet Cinnamon Milk Tea | Hello Little Home
Indian Chai Tea | Foodess
Chai Tea Latte | The Kitchen is My Playground
Vegan Iced Dirty Chai Latte | It’s Liv B
Dairy-Free Iced Lavender London Fog Latte | Food by Mars
You can now add breakfast teas into your routine as well. You may not need a ceremony or a tea time filled with small bites and sweets. But you can still reap the benefits of tea that it offers you and your body. Not to mention, these tea recipes are all delicious.
Turmeric Ginger Tea | Rainbow Delicious
Chocolate Tea | Yummy Tummy
Honey Chamomile Tea Latte | Kitchn
Authentic Masala Chai Tea | Yerba Mate Culture
Best Tea for Breakfast | My Tea Shack