Welcome to NewStartForMe, the Online Hub and Resource Center for
- NewStart Nutrition, our Healthy Smoothie Shop in Orange County, CA
- NewStart Fitness, our take on how to approach creating a healthy, active lifestyle that fits your personality and goals
- NewStart Online Learning, where we offer online courses, free health, and wellness challenges, and virtual wellness coaching all with an eye toward helping you build a better you
Our belief and science indicates, that our physical well-being is 80% nutrition, 20% fitness, and 100% mindset proposition.
80% Nutrition | Fueling your body for optimum performance, mentally and physically
20% Fitness | Moving your body in a way that aligns with a healthy, active, lifestyle
100% Mindset | Cultivating a habit of lifelong learning alongside a mindset of gratitude, intention, kindness, and joy.
We offer a holistic approach to our services. Eat the right foods, move your body, and practice a healthy mindset.
We begin our work with you by looking inside your 80%, Nutrition. Whether in our healthy smoothie shops or, in our virtual coaching programs, we want to know all about where you are now, and where you want to go. Then we build a plan to help you get there, starting with nutrition.
Inside our smoothie shops, we begin with our healthy protein smoothies, energizing Boosted Teas, and delicious Iced Protein Coffee Drinks. If we can’t get you going in our shops, we can help you DIY this essential nutrition wherever you are. All the ingredients delivered to your doorstep, and video instructions and virtual coaching into your email inbox!
We also have tools and resources to create a personalized nutrition program to keep you well-nourished and fueled every day throughout your wellness journey.
Whether it’s in our shops, online, or in your own home…..We got you!